Try it free Sign In
See clearly. Decide calmly.

Understand
what's really
happening — and
what to say next.

Reclaim Your Ground helps you make sense of a difficult relationship, friendship, or workplace situation — spotting the patterns, putting words to what you're experiencing, and helping you decide how to respond. Describe what happened or paste a conversation, and think it through with clarity.

✓
100% private — nothing stored
✓
7-day free trial
✓
Cancel anytime
Live analysis example
reclaimyourground · analysis
Situation described
"He promised to come to my sister's wedding. The night before he said he never agreed and I must have imagined it. When I showed him the message he said that's not what he meant and I always twist his words."
Analysis
◆ Pattern worth noticing
Several recurring patterns show up here — worth looking at closely before you respond.
Reality Denial
"He said he never agreed and I must have imagined it"
A documented fact was denied even with written proof — a pattern that can leave you doubting your own memory.
The bottom line
You came with evidence and left feeling like the problem. That gap is worth paying attention to.
22M+
People asking "Am I the problem?"
on Reddit alone
#1
"Gaslighting" — Merriam-Webster
Word of the Year
$14
A month of clarity.
Less than a week of second-guessing.
"

You keep replaying it in your head. You wonder if you're overreacting. You ask yourself: is it me? — You deserve a straight answer.

How it works

From confused
to clear —
in under a minute

You don't need to have the right words or know what you're looking for. Just tell us what happened — and we'll do the rest.

No experience needed
1

Describe or paste

Write what happened in your own words, or paste a conversation from WhatsApp, iMessage, or email.

2

We read it carefully

We analyse the specific language and patterns — not generic advice, but evidence from your actual words.

3

You get a real verdict

Yes, no, or unclear — with named patterns, specific quotes from your situation, and a bottom line.

4

Keep going if you need to

Add context, ask follow-ups, share what happened next. Continue until you have the clarity you came for.

See it in action

This is what an actual analysis looks like

What the user wrote
Describe
Paste
"My partner promised to come to my sister's wedding. The night before, he said he never agreed to go and that I must have imagined it. When I showed him the WhatsApp message where he said yes, he told me that's not what he meant and I was twisting his words. Now he says I'm being too sensitive and that I always make things into a bigger deal than they are."
Analysis result
Manipulation detected
What you described shows three recurring patterns worth looking at closely — not just an ordinary miscommunication.
Reality Denial
"He said he never agreed to go and that I must have imagined it"
He denied a documented fact. This isn't forgetfulness — you had written proof and he still denied it. That's a deliberate rewriting of reality.
Blame Transfer
"I was twisting his words"
When confronted with evidence, he shifted the focus from his broken promise to your character. You arrived with proof and left defending yourself.
The bottom line
Your feelings about the wedding are valid. You came with evidence and left feeling like the problem. That gap — between what you brought and what you walked away with — is worth paying attention to.
💬
Want to go deeper? Add more context and the analysis continues — as many rounds as you need.
Who it's for

If you're asking the question, you need the answer

Relationships
"Am I being gaslit by my partner?"
When you keep leaving arguments feeling like you did something wrong — even when you didn't start them.
Family
"Is my parent controlling or just concerned?"
When love and manipulation look similar and you can't tell which one you're dealing with.
Friendship
"Why do I always feel guilty after seeing them?"
When a friendship leaves you drained, confused, or feeling like you're constantly failing them.
Workplace
"Is my manager undermining me?"
When something is consistently off at work but you can't put your finger on what — or prove it.
What people say

Real people. Real situations. Real clarity.

★ ★ ★ ★ ★
"I pasted the last argument we had. It showed me three patterns I'd never heard of but immediately recognised. I finally stopped thinking I was the problem."
S
Sarah K.
London, UK · Relationship
★ ★ ★ ★ ★
"I'd been questioning myself for eight months. This told me in 30 seconds what took six therapy sessions to reach. The specific quotes from my own words — that's what made it real."
M
Marcus T.
New York, US · Workplace
★ ★ ★ ★ ★
"I used the follow-up feature four times because I kept remembering new things. By the end I had a complete picture of what had been happening to me for two years. I cried. In a good way."
L
Layla R.
Dubai, UAE · Family
Pricing

One price. Unlimited answers.

No per-use charges. No usage limits. Analyse as many situations as you need.

Monthly
$
5
per month · renews monthly
  • ✓
    Unlimited analyses
  • ✓
    Full conversation mode
  • ✓
    Paste any conversation
  • ✓
    Relationships, work, family
  • ✓
    Cancel anytime
Save 35% — most popular
Annual
$
39
per year · less than $3.25 a month
  • ✓
    Unlimited analyses
  • ✓
    Full conversation mode
  • ✓
    Paste any conversation
  • ✓
    Relationships, work, family
  • ✓
    Cancel anytime

🔒 Secure checkout · Instant access · No hidden fees

Questions

Things people ask before signing up

Reclaim Your Ground is a reflection tool that helps you make sense of situations you describe — highlighting patterns, putting words to what you're experiencing, and helping you think through how to respond. You write or paste what happened, and it helps you see it more clearly using your own words. It's not therapy, and it's not a diagnosis. It's a way to think straight when things feel confusing.
Completely. Nothing you write is stored, logged, or retained after your session ends. Every analysis happens in real time and disappears when you close the page. We never see your conversations.
Yes — this is one of the most powerful ways to use Reclaim Your Ground. Copy and paste the text of any conversation directly. We read the back-and-forth between both people and analyse the dynamic, not just the surface words.
No — and we're honest about that. Reclaim Your Ground helps you understand what's happening in a situation. A therapist helps you process it and heal. Many people use Reclaim Your Ground to get clarity before their therapy session so they can use that time more effectively.
Use the follow-up feature. Add more context, describe what happened next, or tell us what feels off about the analysis. The more you share, the more specific and accurate the verdict becomes. You stay in the conversation until you feel confident.
Cancel anytime through your account on Whop — no questions asked. You keep access until the end of your billing period. No cancellation fees, no awkward retention flows.
Clarity. Truth. Strength.

You've been wondering
long enough.

Stop second-guessing yourself. Get the straight answer you've been looking for.

🔒 Private · Instant access · Cancel anytime

✦ Free demo
Try it yourself
One free analysis — no account needed
✕
⚡ This is a single free analysis. Subscribe for unlimited access.
Describe your situation
🔒 Private and never stored.